Japan Discovery: Nara

In this city, the spirit of old Japan lives within sacred temple grounds where wild Sika deer wander like guardians of the time.

Home to sacred free-roaming deer, well-preserved temples and centuries-old cultural heritage, Nara offers an authentic glimpse into Japan’s ancient past and enduring traditions.

Overview 

Located in the Kansai region, Nara was Japan’s first permanent capital from 710 to 794 AD. This background gives the city unmatched historical depth, with many original structures and traditions well-preserved from the 8th century. What a perfect place for Japan’s history and ancient heritage lovers!

Nara is renowned for its ancient structures, well-preserved from the 8th century. 

Being a compact city (with an area of approximately 276,8 square kilometres), many of Nara’s top attractions are within walking distance of each other, making it easy to explore cultural sites in a short amount of time, something not always possible in larger cities. 

Peaceful, authentic and tranquil vibe, yet Nara is just under an hour from Kyoto or Osaka. In the city, visitors can enjoy a slower pace and more open space, making it a refreshing contrast to Japan’s larger urban centers.

Best time to visit 

Nara can be visited year-round. There’s no wrong time to explore the city – just different shades of beauty waiting to be discovered. Here’s a glimpse at what each season offers, so you can decide your perfect time to visit:

Nara is beautiful year-round. Each season offers something special.

Spring (March – April): Nara is at its most iconic season, with cherry blossoms in full bloom across temple gardens and Nara Park. This stunning, photogenic time is common among first-time visitors.

Summer (June – August): Expect hot and humid days balanced by lush greenery and lively local festivals. The Nara Tokae Lantern Festival, held in August, transforms the city into a fairy-tale world with thousands of glowing lights – an unforgettable evening experience.

Autumn (October – November): A favourite among returning travellers. Crimson and golden foliage set a breathtaking backdrop to ancient temples and shrines. The mild weather makes walking tours and photography especially rewarding.

Winter (December – February): Quiet, contemplative and uncrowded – it’s winter time. Though snowfall is rare in the south, the crisp air and minimal crowds offer a more reflective experience of Nara’s spiritual and cultural sites.

Where to go and what to do 

A perfect blend of cultural landmarks and serene natural settings – that’s what Nara is. Thanks to its long-lived history, the city preserves some of Japan’s oldest and most significant temples and shrines.

Ready to start your city tour? A visit to Todai-ji Temple is a must. It houses the Great Buddha, one of Japan’s most iconic statues, and a true marvel of 8th-century architecture. Just outside the temple lies Nara Park, home to friendly Sika deer. Nowhere else in Japan will you find over 1,000 free-roaming deer living in the city centre like in Nara. These deer are considered messengers of the gods in Shinto tradition and are a symbol of Nara’s spiritual heritage. Beyond sightseeing, don’t miss the chance to feed the deer with special crackers, some will even bow to you in return.

Todai-ji Temple houses the Great Buddha, one of Japan’s most iconic statues.

Nara Park, home to hundreds of friendly Sika deer. 

Wander through the peaceful grounds of the iconic Kasuga Taisha Shrine, one of the most sacred and oldest Shinto shrines in all of Japan. The shrine is famous for its hundreds of bronze lanterns hanging along the corridors. Also, thousands of stone lanterns lining the mossed paths. They are lit during festivals, creating a magical, timeless atmosphere.

Kasuga Taisha is one of the most sacred sites in all of Japan, where numerous gods are enshrined.

From Kasuga Taisha, you can go on a walk to admire the striking five-story pagoda at Kofuku-ji Temple nearby. This World Heritage site is a symbol of Buddhism in Nara. The temple complex once included over 150 buildings and today still features remarkable structures such as the five-story pagoda and the recently restored Central Golden Hall (Chū-kondō).

More than 1300 years old, Kohfukuji is one of Japan’s oldest and most famous Buddhist temples.

For a taste of old-world Japan, spend time visiting Naramachi, the city’s historic merchant district filled with traditional wooden houses, quaint shops and cozy cafés. Once home to wealthy merchants and artisans, its quiet streets now invite visitors to wander through.

Beautiful streets in the Naramachi district with beautifully preserved wooden townhouses, narrow lanes, and a peaceful, nostalgic atmosphere.

Nature lovers will enjoy the tranquillity of Isuien Garden, a beautifully landscaped space for a peaceful stroll or traditional tea experience. For a deeper local experiences, join a tea ceremony, sample delicacies like kakinoha sushi, or time your visit with vibrant festivals such as the Omizutori Fire Ceremony in March.

Whether you’re into temples, nature, food or quiet charm, Nara promises a soulful and memorable journey into Japan’s past.

What to eat 

Nara’s local flavours are simple, elegant, and true to its traditional spirit. The most iconic dish is Kakinoha-zushi, sushi wrapped in persimmon leaves. Originally made for travellers and still popular today for its subtle aroma and elegant presentation. Another must-try is Chagayu, a tea-based rice porridge once eaten by monks in the past, still enjoyed as a regional breakfast dish nowadays.

Nara specialty: Kakinoha-zushi – sushi wrapped in persimmon leaves.

Craving for something sweet? Head to the iconic Nakatanidou shop to taste the renowned mochi, freshly pounded before your eyes. Don’t miss out on their crowd-favourite Yomogi (mugwort) mochi with sweet red bean filling.

Taste the fresh Yomogi mochi at the Nakatanidou shop.

For a lighter dessert, enjoy kuzu-based dishes, made from arrowroot and often featured in delicate sweets like kuzu-mochi or warm drinks like kuzu-yu.

In addition, there are plenty of local cafés and restaurants, from casual to high-end, offering handmade soba noodles and seasonal tempura. Around the temples, you’ll also find vegetarian Buddhist cuisine (shōjin ryōri). Nara’s food scene reflects its peaceful and heritage charm.

Tips for travellers 

Getting to Nara is simple and convenient. From Kyoto, you can take the JR Nara Line or the Kintetsu Express, with travel times around 45 minutes. If you’re coming from Osaka, the JR Yamatoji Line or the Kintetsu Nara Line will get you there in about 35 to 45 minutes. Kintetsu Nara Station drops you closer to key sights than the JR Nara Station.

Nara is best experienced on foot. With temples, shrines, parks and cafés all within walking distance, make sure to wear comfortable shoes and be ready to take it slow – that’s part of the city’s charm.

AVG Travels offers a diverse range of Japan tours, with Nara featured as a must-see destination. Return flights, comfortable hotels, and transfers are all included – CHECK NOW to find your perfect escape!